Nourished In One Week Meal Plan

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Seven Day Plant Based Meal Planner

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Description

I am very excited to share with you my first Ebook!

This Ebook is filled with 27 pages of beginner friendly recipes, some basic meal prep and nutrition tips, and a seven day meal plan!

This Ebook is perfect for beginners and health gurus alike. I provide my top 11 favorite plant-based recipes and basic plant-based nutrition information and advice.

Below is an outline of what is included!

  • How to nourish your Body, Mind and Spirit
  • Plant-based nutrition
  • The 80/20 rule
  • Seven day meal planner
  • 3 easy breakfast recipes
  • 2 filling lunch recipes
  • 3 delicious dinner recipes
  • 3 simple snack recipes
  • Meal prep tips

Feel free to message me on instagram @nourishedbymaggie if you have any further questions

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