Nourishing recipes

Cashew Tofu Stir Fry

This is my healthified version of my favorite dish at my local Chinese restaurant. It is vegan, flavorful and packed with protein


Think of a better combination than warm soft apples and a crispy nutty crumble topping. This recipe is a healthy version of the classic apple crisp. It is perfect for the holiday season or anytime during the year as a healthy dessert alternative. This recipe is low in sugar, high in fiber and healthy fats, Read More

Instant pot vegan chickpea curry

This super easy chickpea curry can be made in 15 minutes. It’s very creamy and flavorful. It is just as delicious as your local Indian restaurant minus all of the oils and dairy that they use in their cooking. In this recipe I use fresh ginger and garlic to give it an extra kick and Read More

Chocolate Peppermint Protein Truffles

These chocolate peppermint protein are a perfect way to celebrate the Christmas season. They are gluten free, vegan, and high in protein. I like to take these to work as snacks or even eat them for dessert.


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